Bob's High Fiber Bran Muffins

I'm pretty sure I got this off of a Bob's Red Mill bag of wheat bran. I love these muffins and have passed the recipe on to lots of people. -Sarah

1 cup wheat bran

1 1/2 cups whole wheat flour
1/2 cup raisins or blueberries
1 t. baking powder
1 t. baking soda
1/2 t. salt
3/4 cup milk
1/2 cup molasses or honey
2 T. oil
1 egg, beaten
1/2 cup applesauce (or 1 mashed up large banana)

• Stir together dry ingredients. If using raisins, stir them in.
• Mix wet ingredients together. Add wet ingredients to dry ingredients.Stir just till moistened. Gently fold in the blueberries if using those.
• Spoon into 12 greased muffin cups.
• Bake at 400 degrees for 15 minutes.