This stuff rocks! I serve it to the kids for a warm lunch, with some cheddar on top, they eat it with tortilla chips. You can adjust the heat level with the tomatoes and salsa. If you don't want it spicy, use plain diced tomatoes. I got this recipe from my friend Juli, she got it from her mom. It is a Weight Watchers recipe. -Kristin
1 jar salsa
1 can stewed tomatoes with green chilies
1 can corn (drain, but reserve liquid)
1 can fat free refried beans
1 onion, sauteed
1 can black beans, rinsed and drained
Cook onions till tender and add remaining ingredients, using the reserved corn liquid to thin if necessary.
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