Wednesday, October 15, 2008

Baked Spaghetti Squash






This is a very yummy and unique dish. My kids are not fans of squash, but they loved this. It's kind of hidden in this dish. It is great! -Kristin

1 medium spaghetti squash (2 1/4#), halved and seeds removed
12 oz. Italian sausage
green or red pepper, diced
1/3 c. finely diced onion
3 cloves garlic, minced
4 1/2 oz. chopped black olives (optional)
1/2 t. Italian seasoning
1 1/2 c. pasta sauce
1 1/2 cups Montery jack or mozzarella cheese, shredded

Place squash, cut side down, in 2 quart dish. Add 1/4 c. water and cover with vented plastic wrap. Microwave for 13-15 minutes till tender.
Scrape pulp out of squash, (should be about 3 cups) drain well on paper towels.
In a skillet cook the next 4 ingredients, drain fat.
Spray 2 quart casserole dish with non stick spray and spread 1/2 of squash, 1/2 of sausage, 1/2 of olives, sprinkle with seasonings and salt and pepper. Top with 1/2 of sauce, then 1/2 of the cheese. Repeat layers, not adding cheese on top yet.
Bake 350 for 30 minutes, then add cheese and bake 5 minutes more. Let stand 10 minutes before serving.

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